How to Make Cinnamon-Spiced Sweet Potato Fries - A Step-by-Step Guide

Sweet potato fries are a delicious and healthier alternative to traditional French fries. Packed with vitamins and minerals, sweet potatoes are a great source of fiber and antioxidants. When paired with a sprinkle of cinnamon and a touch of sweetness, these fries become the ultimate indulgence that will satisfy your sweet tooth while still being nutritious.

This recipe for Cinnamon-Spiced Sweet Potato Fries promises to deliver a perfect blend of sweet and savory flavors with a hint of...

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Ingredients

  • 1 large sweet potato, peeled and cut into thick sticks
  • 1 ¼ cups white sugar
  • 3 teaspoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 2 teaspoons vanilla extract
  • 2 cups vegetable oil for deep frying
  • 4 teaspoons butter

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Place 3/4 cup sugar, 2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1 teaspoon vanilla extract into a gallon size resealable plastic bag. Seal the bag and shake to blend the sugar mixture. Add the sweet potato sticks, seal the bag, and turn to evenly coat the potatoes with the sugar mixture.
  • Pour the canola oil into a deep fryer and heat to 375 degrees F (190 degrees C). Add the sweet potatoes, and cook until golden, about 10 minutes. Drain on paper towels, then place on a serving plate.
  • Place the remaining 1/2 cup sugar, 1 teaspoon cinnamon, 1 teaspoon nutmeg, and butter into a pan. Warm over medium heat until butter is melted; drizzle over the sweet potatoes.
  • Nutrition

    982 cal.

    • Total Fat: 31g
    • Saturated Fat: 8g
    • Cholesterol: 22mg
    • Sodium: 184mg
    • Total Carbohydrate: 176g
    • Dietary Fiber: 9g
    • Total Sugars: 136g
    • Protein: 4g
    • Vitamin C: 6mg
    • Calcium: 112mg
    • Iron: 2mg
    • Potassium: 802mg