How to Make Cinnamon Energy Bites - A Step-by-Step Guide

If you're someone who's always on the go and looking for a quick and healthy snack, then these Cinnamon Energy Bites are the perfect solution for you. Packed with natural ingredients and a delicious cinnamon flavor, these energy bites will not only satisfy your sweet tooth but also give you a much-needed boost of energy to power through your day.

These no-bake energy bites are incredibly easy to make and require just a few simple ingredients. Rolled oats, nut butter, honey, and cinnam...

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Ingredients

  • 6 dates, pitted
  • 1 cup raw cashews
  • 1 tablespoon flax seed meal
  • ⅛ teaspoon ground cinnamon
  • 1 pinch salt
  • 1 tablespoon coconut oil

Information

  • Prep Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 20
  • Yield: 20 bites

  • Combine dates, cashews, flax meal, cinnamon, and salt in a food processor or blender; blend until very well mixed. While the processor is running, add coconut oil and blend until mixture holds together.
  • Roll mixture into 20 balls (about the size of a large gum ball) and arrange on a plate or baking sheet. Freeze for at least 30 minutes. Keep energy balls stored in the freezer or refrigerator.
  • Nutrition

    54 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 52mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 1g
    • Calcium: 5mg
    • Iron: 1mg
    • Potassium: 58mg