How to Make Chupe (Peruvian Shrimp Chowder) - A Step-by-Step Guide

Chupe is a traditional Peruvian dish that has been enjoyed by locals and visitors alike for centuries. It is a type of chowder that is made with a variety of ingredients, depending on the region and the cook's preferences. One of the most popular versions of this dish is the Peruvian shrimp chowder, which features a rich and creamy broth filled with succulent shrimp, potatoes, corn, and a variety of flavorful seasonings.

This dish is both comforting and satisfying, making it a popular...

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Ingredients

  • 2 tablespoons olive oil
  • 1 large red onion, chopped
  • salt to taste
  • 2 ½ cups cubed butternut squash
  • 3 cloves garlic, minced
  • ground black pepper to taste
  • 4 cups chicken stock
  • 2 ears fresh corn, each cut into 4 pieces
  • ¼ cup peas
  • ¼ cup white rice (Optional)
  • ½ pound uncooked medium shrimp, peeled and deveined
  • 1 (6 ounce) package brine-packed feta cheese, crumbled, brine reserved
  • ½ cup milk

Information

  • Prep Time: 25 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a skillet over low heat; cover bottom evenly with onion. Sprinkle with salt and cook, without stirring, until onion is very tender and fragrant, about 15 minutes. Stir in butternut squash and garlic; season with pepper. Cook until squash begins to soften, about 15 minutes.
  • Increase heat to medium-high. Pour chicken stock into the pan and bring to a boil while scraping any browned bits off the bottom of the pan with a wooden spoon. Reduce heat to low and stir in corn, peas, and rice. Cover and simmer until rice is cooked, 10 to 20 minutes. Add shrimp and simmer until they are bright pink on the outside and opaque, about 5 minutes.
  • Stir in feta cheese, brine, and milk. Let feta melt a bit and serve immediately.
  • Nutrition

    387 cal.

    • Total Fat: 18g
    • Saturated Fat: 8g
    • Cholesterol: 127mg
    • Sodium: 1328mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 4g
    • Total Sugars: 9g
    • Protein: 21g
    • Vitamin C: 28mg
    • Calcium: 329mg
    • Iron: 3mg
    • Potassium: 685mg