How to Make Chris' Grilled Orange Chicken - A Step-by-Step Guide

Grilled Orange Chicken is a delicious and flavorful dish that is perfect for a summer barbecue or a casual weeknight dinner. This recipe for Chris' Grilled Orange Chicken takes the classic combination of citrus and poultry to a whole new level, with a marinade that is bursting with sweet and tangy flavors.

The key to this recipe is the marinade, which infuses the chicken with a bright and fresh orange flavor. The marinade consists of a mixture of orange juice, soy sauce, honey, and a ...

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • ¼ cup lemon juice
  • ¼ cup lime juice
  • 3 cups orange juice
  • ¼ cup crushed fresh mint leaves
  • 2 tablespoons honey

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Place the chicken into a large bowl, and pour in the lemon juice, lime juice and orange juice. Sprinkle the mint leaves over, and drizzle with honey. Cover and refrigerate overnight.
  • Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
  • Place the chicken onto the preheated grill, and discard the marinade. Cook for 6 to 8 minutes per side, or until no longer pink and juices run clear.
  • Nutrition

    254 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 68mg
    • Sodium: 80mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 1g
    • Total Sugars: 25g
    • Protein: 29g
    • Vitamin C: 107mg
    • Calcium: 40mg
    • Iron: 1mg
    • Potassium: 718mg