How to Make Chopped Salad with Buttermilk Dressing - A Step-by-Step Guide
Chopped Salad with Buttermilk Dressing is a delicious and refreshing salad that's perfect for any time of the year. Packed with a medley of fresh vegetables and a tangy buttermilk dressing, this salad is a crowd-pleaser that's sure to satisfy your taste buds.
What makes this chopped salad stand out is its variety of textures and flavors. From crunchy cucumbers and bell peppers to creamy avocado and buttery chickpeas, every bite is a delightful mix of different elements that come toget...
Ingredients
- 2 tablespoons buttermilk
- 2 tablespoons sour cream
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon minced celery
- 1 tablespoon minced fresh parsley
- 1 teaspoon minced fresh dill
- ½ teaspoon Dijon mustard
- ¼ teaspoon onion powder
- ¼ teaspoon salt, or more to taste
- ¼ teaspoon freshly ground black pepper, or more to taste
- 2 romaine lettuce hearts, chopped into 1-inch pieces
- 1 large cucumber, chopped
- 1 red bell pepper, diced
- 1 cup chopped cauliflower florets
- 1 carrot, chopped
- 1 celery stalk with leaves, diced
- 3 green onions, sliced
- ¼ cup sunflower seeds
- 1 ½ tablespoons chopped fresh parsley
- 1 pinch salt and ground black pepper to taste
Information
- Prep Time: 20 mins
- Total Time: 20 mins
- Servings: 6
- Yield: 6 servings
Nutrition
127 cal.
- Total Fat: 8g
- Saturated Fat: 2g
- Cholesterol: 4mg
- Sodium: 231mg
- Total Carbohydrate: 12g
- Dietary Fiber: 4g
- Total Sugars: 5g
- Protein: 4g
- Vitamin C: 58mg
- Calcium: 84mg
- Iron: 2mg
- Potassium: 586mg