How to Make Chopped Cashew Salad - A Step-by-Step Guide

Are you looking for a healthy and satisfying salad that is packed with flavor and crunch? Look no further than this Chopped Cashew Salad. This vibrant and nutritious salad is the perfect way to elevate your lunch or dinner with a variety of textures and flavors. With a mix of fresh vegetables, creamy avocado, and crunchy cashews, this salad is sure to become a new favorite in your recipe repertoire.

One of the best things about this salad is its versatility. You can easily customize i...

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Ingredients

  • 1 pound seedless red grapes, halved
  • ½ pint cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • ½ cup edamame (green soybeans)
  • ½ cup crumbled feta cheese with herbs
  • 1 teaspoon dried basil
  • ½ teaspoon lemon-pepper seasoning
  • salt to taste
  • 1 avocado, diced
  • ¾ cup cashews
  • 1 tablespoon extra-virgin olive oil, or to taste
  • 1 tablespoon red wine vinegar, or to taste

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 8 servings

  • Mix grapes, tomatoes, red bell pepper, orange bell pepper, yellow bell pepper, edamame, and feta cheese with herbs in a bowl. Add basil, lemon pepper, and salt to vegetable-grape mixture; toss to coat. Add avocado and cashews to vegetable-grape mixture just before serving. Drizzle olive oil and vinegar over salad; toss to coat.
  • Nutrition

    212 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 6mg
    • Sodium: 132mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 4g
    • Total Sugars: 12g
    • Protein: 5g
    • Vitamin C: 101mg
    • Calcium: 25mg
    • Iron: 2mg
    • Potassium: 461mg