How to Make Chocolate Spinach Milkshake - A Step-by-Step Guide

Chocolate Spinach Milkshake is a delicious and nutritious treat that combines the rich, indulgent flavor of chocolate with the health benefits of spinach. This unique and creative recipe is perfect for anyone looking to incorporate more greens into their diet while still enjoying a sweet and satisfying dessert.

With just a few simple ingredients, this milkshake is easy to make and can be enjoyed as a quick and convenient snack or a refreshing post-workout treat. The combination of cre...

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Ingredients

  • 3 cups packed fresh spinach
  • 1 cup chocolate soy milk
  • ½ banana
  • 1 ½ tablespoons peanut butter
  • ½ teaspoon ground cinnamon

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend spinach, soy milk, banana, peanut butter, and cinnamon together in a blender until smooth.
  • Nutrition

    189 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 92mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 7g
    • Vitamin C: 15mg
    • Calcium: 111mg
    • Iron: 2mg
    • Potassium: 438mg