How to Make Chocolate-Banana Tofu Pudding - A Step-by-Step Guide

Chocolate-Banana Tofu Pudding is a delicious and healthy dessert that is perfect for satisfying your sweet tooth without feeling guilty. This recipe combines the creamy texture of tofu with the rich flavor of chocolate and the natural sweetness of ripe bananas. The result is a creamy, indulgent pudding that is dairy-free, gluten-free, and packed with protein and nutrients.

Not only is this Chocolate-Banana Tofu Pudding a guilt-free treat, but it is also incredibly easy to make. With j...

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Ingredients

  • 1 banana, broken into chunks
  • 1 (12 ounce) package soft silken tofu
  • ¼ cup confectioners' sugar
  • 5 tablespoons unsweetened cocoa powder
  • 3 tablespoons soy milk
  • 1 pinch ground cinnamon

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 4

  • Place banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth.
  • Pour into individual serving dishes, and refrigerate for 1 hour before serving.
  • Nutrition

    124 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 12mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 3g
    • Total Sugars: 13g
    • Protein: 6g
    • Vitamin C: 3mg
    • Calcium: 42mg
    • Iron: 2mg
    • Potassium: 375mg