How to Make Chilled Cantaloupe Soup - A Step-by-Step Guide

Chilled Cantaloupe Soup is a refreshing and light dish that is perfect for hot summer days. Made with the sweet and juicy fruit, this soup is a delightful blend of flavors and textures that will leave you feeling cool and satisfied.

This recipe is incredibly easy to make and requires only a few simple ingredients. With its vibrant color and delicate flavor, Chilled Cantaloupe Soup is a show-stopping dish that is sure to impress your guests at any gathering or dinner party.

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Ingredients

  • 1 cantaloupe - peeled, seeded and cubed
  • 2 cups orange juice
  • 1 tablespoon fresh lime juice
  • ¼ teaspoon ground cinnamon

Information

  • Prep Time: 20 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Peel, seed, and cube the cantaloupe.
  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
  • Nutrition

    69 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Sodium: 16mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 1g
    • Total Sugars: 14g
    • Protein: 1g
    • Vitamin C: 76mg
    • Calcium: 19mg
    • Iron: 0mg
    • Potassium: 414mg