How to Make Chickpea, Artichoke, and Feta Salad - A Step-by-Step Guide

When it comes to easy and delicious salads, it's hard to beat a combination of chickpeas, artichokes, and feta. This Mediterranean-inspired salad is loaded with fresh flavors and is perfect for a light lunch or a side dish for dinner. With the perfect blend of textures and flavors, this salad is sure to become a favorite in your recipe rotation.

Chickpeas, also known as garbanzo beans, are a staple in Mediterranean and Middle Eastern cuisine. They are a great source of protein, fiber,...

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Ingredients

  • 1 (15 ounce) can chickpeas, drained
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1 stalk celery, chopped
  • ¼ cup crumbled feta cheese
  • ¼ cup chopped fresh flat-leaf parsley
  • ½ lemon, juiced, or more to taste
  • 1 tablespoon extra-virgin olive oil
  • ¼ teaspoon minced garlic
  • ¼ teaspoon chopped fresh mint, or to taste
  • ¼ teaspoon chopped fresh oregano, or to taste
  • ¼ teaspoon chopped fresh thyme, or to taste

Information

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 6

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.
  • Nutrition

    128 cal.

    • Total Fat: 5g
    • Saturated Fat: 2g
    • Cholesterol: 9mg
    • Sodium: 506mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 5g
    • Vitamin C: 12mg
    • Calcium: 74mg
    • Iron: 1mg
    • Potassium: 124mg