How to Make Chicken Zoodle Soup - A Step-by-Step Guide

Chicken zoodle soup is a healthy and satisfying dish that is perfect for a cozy night in or a comforting family meal. This soup combines tender pieces of chicken, flavorful vegetables, and zucchini noodles to create a hearty and delicious meal that is sure to please even the pickiest of eaters.

One of the best things about this recipe is that it is incredibly versatile and can be easily customized to suit your taste preferences. You can add in your favorite vegetables, adjust the seas...

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Ingredients

  • 2 tablespoons olive oil
  • 1 cup diced onions
  • 1 cup diced celery
  • 3 cloves garlic, minced
  • 5 (14.5 ounce) cans low-sodium chicken broth
  • 1 cup sliced carrots
  • ¾ pound cooked chicken breast, cut into bite sized pieces
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • 1 pinch dried thyme (Optional)
  • salt and ground black pepper to taste
  • 3 zucchini squash, cut into 'noodles' using a spiral slicer or vegetable peeler

Information

  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 12 cups

  • Heat olive oil in a large pot over medium-high heat. Saute onion, celery, and garlic in hot oil until just tender, about 5 minutes.
  • Pour chicken broth into the pot; add carrots, chicken, basil, oregano, thyme, salt, and pepper. Bring the broth to a boil, reduce heat to medium-low, and simmer mixture until the vegetables are tender, about 20 minutes.
  • Divide zucchini 'noodles' between six soup bowls; ladle broth mixture over the 'noodles.'
  • Nutrition

    208 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 48mg
    • Sodium: 258mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 5g
    • Protein: 22g
    • Vitamin C: 15mg
    • Calcium: 47mg
    • Iron: 1mg
    • Potassium: 425mg