How to Make Chicken with Pineapple-Cilantro Rice - A Step-by-Step Guide

Chicken with Pineapple-Cilantro Rice is a delicious and flavorful dish that combines tender chicken with a tangy pineapple and cilantro-infused rice. The sweetness of the pineapple complements the savory chicken perfectly, while the cilantro adds a fresh and herby note to the dish. This recipe is perfect for a family dinner or a gathering with friends, and it is sure to impress everyone with its vibrant flavors and beautiful presentation.

The chicken is marinated in a blend of soy sau...

Read more Snack recipes

Ingredients

  • 1 tablespoon light brown sugar
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • ½ teaspoon chili powder
  • ½ teaspoon ground nutmeg
  • 4 skinless, boneless chicken breast halves
  • 1 cup uncooked white rice
  • 1 1/2 cups water
  • 1 (8 ounce can) sliced pineapple in juice, drained, divided
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon olive oil
  • 1 pinch garlic salt, or more to taste
  • 1 pinch ground black pepper, or more to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Servings: 4

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Make the chicken: Mix brown sugar, pepper, thyme, cumin, garlic salt, paprika, chili powder, and nutmeg in a bowl until thoroughly combined. Rub mixture onto both sides of chicken breasts and place into a 9-inch square baking dish. Sprinkle any remaining seasoning mix on top of chicken if desired.
  • Bake in the preheated oven until chicken is lightly browned, no longer pink inside, and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C).
  • Meanwhile, make the rice: Bring rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until tender and the liquid has been absorbed, 20 to 25 minutes.
  • Chop 1/2 of the pineapple slices. Mix chopped pineapple, cilantro, and olive oil into the cooked rice, then season with garlic salt and black pepper. Fluff rice with a fork and transfer to a serving platter. Serve with the baked chicken and top with the remaining pineapple slices.
  • Nutrition

    367 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 67mg
    • Sodium: 606mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 2g
    • Total Sugars: 12g
    • Protein: 29g
    • Vitamin C: 7mg
    • Calcium: 58mg
    • Iron: 4mg
    • Potassium: 383mg