How to Make Chicken Tikka Masala - A Step-by-Step Guide

Chicken Tikka Masala, the iconic Indian dish, is a rich and flavorful curry made with marinated and grilled chicken pieces, cooked in a creamy tomato-based sauce. This dish is incredibly popular not only in India but also in countries around the world, where it has become a staple in many Indian restaurants. It's a dish that's loved by many for its bold flavors, tender chicken, and comforting sauce.

Originating in the Indian subcontinent, Chicken Tikka Masala has a history that's as r...

Read more Snack recipes

Ingredients

  • 1 cup yogurt
  • 1 tablespoon lemon juice
  • 4 teaspoons ground cumin, divided
  • 1 teaspoon ground cinnamon
  • 2 teaspoons cayenne pepper
  • 2 teaspoons freshly ground black pepper
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons salt, divided, or more to taste
  • 3 boneless skinless chicken breasts, cut into bite-size pieces
  • 4 long skewers
  • 1 tablespoon butter
  • 1 clove garlic, minced
  • 1 jalapeno pepper, finely chopped
  • 2 teaspoons paprika
  • 1 (8 ounce) can tomato sauce
  • 1 cup heavy cream
  • ¼ cup chopped fresh cilantro

Information

  • Prep Time: 30 mins
  • Cook Time: 50 mins
  • Additional Time: 1 hr
  • Total Time: 2 hrs 20 mins
  • Servings: 4

  • Combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 1 teaspoon salt in a large bowl.
  • Stir in chicken, cover, and refrigerate for 1 hour.
  • Preheat a grill for high heat.
  • Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade.
  • Grill until juices run clear, about 5 minutes on each side.
  • Melt butter in a large heavy skillet over medium heat. Sauté garlic and jalapeño for 1 minute. Season with remaining 2 teaspoons cumin, paprika, and remaining 1 teaspoon salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes.
  • Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.
  • Serve over rice.
  • Nutrition

    404 cal.

    • Total Fat: 29g
    • Saturated Fat: 17g
    • Cholesterol: 143mg
    • Sodium: 1592mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 7g
    • Protein: 25g
    • Vitamin C: 11mg
    • Calcium: 206mg
    • Iron: 3mg
    • Potassium: 660mg