1. Recipes

How to Make Chicken Thighs Stuffed with Spinach and Sun-Dried Tomatoes - A Step-by-Step Guide

Chicken thighs are a versatile and delicious cut of meat that can be the star of any meal. They are juicy, flavorful, and perfect for stuffing with a variety of ingredients to create a savory and satisfying dish. One popular and mouth-watering recipe is for Chicken Thighs Stuffed with Spinach and Sun-Dried Tomatoes.

This recipe is a great way to elevate your chicken dish and impress your family and friends with a flavorful and visually stunning meal. The combination of tender chicken ...

Read more Snack recipes

Ingredients

  • 4 skinless, boneless chicken thighs
  • 1 ½ cups frozen chopped spinach, thawed and drained
  • ¼ cup finely shredded reduced-fat mozzarella cheese
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons drained and chopped oil-packed sun-dried tomatoes
  • 1 teaspoon garlic powder, or to taste
  • salt and ground black pepper to taste
  • 4 toothpicks
  • 1 tablespoon olive oil

Information

  • Prep Time: 20 mins
  • Cook Time: 31 mins
  • Total Time: 51 mins
  • Servings: 4
  • Yield: 4 chicken thighs

  • Preheat oven to 400 degrees F (200 degrees C).
  • Microwave spinach in a microwave-safe bowl until defrosted, about 5 minutes. Drain.
  • Place chicken thighs in a gallon-sized resealable bag and pound with a heavy glass bottle until about 1/4-inch in thickness. Pat dry with paper towels.
  • Combine the warm spinach, mozzarella cheese, Parmesan cheese, sun-dried tomatoes, garlic powder, salt, and pepper in a bowl and mix until cheeses melt. Spread over the chicken thighs; roll and secure with toothpicks.
  • Heat olive oil in an oven-safe skillet over medium-high heat. Place the chicken thighs seam-side down and cook until browned, 3 to 4 minutes per side.
  • Transfer skillet to the preheated oven and bake the chicken until no longer pink in the center and the juices run clear, 20 to 25 minutes.

    • Nutrition

    222 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 73mg
    • Sodium: 195mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 23g
    • Vitamin C: 7mg
    • Calcium: 114mg
    • Iron: 2mg
    • Potassium: 443mg

    Categories

    Chicken recipes
    Meat recipes
    Poultry recipes
    Dinner recipes
    Entree recipes
    Entrée recipes