How to Make Chicken Thigh Marinade - A Step-by-Step Guide

Chicken thighs are a versatile and flavorful cut of meat that lends itself well to a variety of marinades and cooking methods. Whether you're grilling, baking, or pan-searing your chicken thighs, a great marinade can take the flavor to the next level. This recipe for Chicken Thigh Marinade is simple, yet incredibly delicious, and will quickly become a favorite in your household.

Marinating chicken thighs not only infuses them with flavor, but it also helps tenderize the meat, resultin...

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Ingredients

  • ¼ cup olive oil
  • 3 tablespoons soy sauce
  • 3 tablespoons lemon juice
  • 2 tablespoons brown sugar
  • 1 tablespoon chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 8

  • Whisk olive oil, soy sauce, lemon juice, brown sugar, parsley, garlic, salt, and pepper together in a bowl until well combined.
  • Nutrition

    79 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 631mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 0g
    • Total Sugars: 4g
    • Protein: 1g
    • Vitamin C: 4mg
    • Calcium: 7mg
    • Iron: 0mg
    • Potassium: 32mg