1. Recipes

How to Make Chicken, Spinach, and Potato Soup - A Step-by-Step Guide

Chicken, spinach, and potato soup is a comforting and filling dish that is perfect for a cold winter day. This hearty soup is packed with protein, vegetables, and wholesome flavors that will satisfy your taste buds and keep you warm and nourished.

One of the best things about this recipe is its versatility. You can easily adjust the ingredients to suit your taste preferences and dietary restrictions. Whether you're looking for a light and healthy meal or a rich and indulgent dish, thi...

Read more

Ingredients

  • 1 pound skinless, boneless chicken thighs
  • 2 cups chicken stock
  • 4 cups water
  • 3 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 6 cloves garlic, chopped
  • 2 large potatoes, cubed
  • 1 (16 ounce) can garbanzo beans, drained
  • 1 (10 ounce) bag fresh spinach
  • ½ cup diced roasted red peppers (Optional)
  • salt and pepper to taste
  • ¼ cup grated Parmesan cheese

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 35 mins
  • Servings: 8
  • Yield: 2 quarts

  • Bring chicken thighs, chicken stock, and water to a simmer in a large saucepan over medium-high heat. Reduce heat to medium-low, and continue simmer in until the chicken is no longer pink in the center, about 20 minutes. Remove the chicken thighs, and set aside to cool. Reserve the broth.
  • While the thighs are cooling, heat olive oil in a large pot over medium heat. Stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the potatoes, then strain the reserved cooking liquid into the pot. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the potatoes are tender, about 25 minutes.
  • Cut the cooked chicken into cubes and add to the simmering potatoes. Cook for 5 minutes, then stir in the garbanzo beans, spinach, and roasted pepper; simmer 10 more minutes. Season to taste with salt and pepper, and sprinkle with grated Parmesan cheese before serving.

    • Nutrition

    297 cal.

    • Total Fat: 11g
    • Saturated Fat: 3g
    • Cholesterol: 37mg
    • Sodium: 504mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 17g
    • Vitamin C: 40mg
    • Calcium: 118mg
    • Iron: 3mg
    • Potassium: 797mg

    Categories

    Chicken recipes
    Spinach recipes
    Soup recipes
    Potato recipes