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How to Make Chicken Sausage Tortellini Stir-Fry - A Step-by-Step Guide

Looking for a quick and easy weeknight dinner recipe that’s packed with flavor and is sure to satisfy even the pickiest of eaters? Look no further than this Chicken Sausage Tortellini Stir-Fry! This dish is a delicious combination of savory chicken sausage, tender tortellini, and an array of colorful veggies, all tossed together in a simple and flavorful stir-fry sauce. Not only is this recipe a breeze to whip up, but it’s also a great way to sneak some extra veggies into your family’s diet.<...

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Ingredients

  • ¼ pound refrigerated cheese tortellini
  • 1 tablespoon sesame oil
  • 1 (12 ounce) package teriyaki ginger chicken meatballs
  • ½ cup pineapple chunks, drained
  • 1 tablespoon hoisin sauce
  • 2 tablespoons extra-virgin olive oil
  • 1 cup chopped broccoli florets
  • 1 cup chopped cauliflower florets
  • 2 carrots, chopped
  • ½ green bell pepper, chopped
  • ½ red bell pepper, chopped
  • ½ small zucchini, peeled and sliced
  • ½ cup chopped celery
  • 4 green onions, chopped
  • ⅛ teaspoon sea salt
  • ⅛ teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley (Optional)
  • 1 tablespoon grated Parmesan cheese (Optional)

Information

  • Prep Time: 30 mins
  • Cook Time: 20 mins
  • Total Time: 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
  • Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
  • Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.

    • Nutrition

    455 cal.

    • Total Fat: 21g
    • Saturated Fat: 6g
    • Cholesterol: 88mg
    • Sodium: 720mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 5g
    • Total Sugars: 11g
    • Protein: 25g
    • Vitamin C: 74mg
    • Calcium: 70mg
    • Iron: 2mg
    • Potassium: 470mg

    Categories

    Chicken recipes
    Sausage recipes
    Tortellini recipes
    Stir-fry recipes
    Main recipes