How to Make Chicken Pasta Primavera - A Step-by-Step Guide

Are you looking for a delicious and hearty meal that's packed with flavor and nutrients? Look no further than this Chicken Pasta Primavera recipe! This dish is a classic Italian pasta dish that combines tender chunks of chicken with a medley of fresh, colorful vegetables and al dente pasta, all tossed in a creamy, garlicky sauce. It's a dish that's sure to satisfy your cravings for comfort food while also providing a healthy dose of veggies and protein. Whether you're cooking for a special oc...

Read more

Ingredients

  • 1 red bell pepper, cut into 1 inch pieces
  • 1 yellow bell pepper, cut into 1 inch pieces
  • 1 green bell pepper, cut into 1 inch pieces
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can peeled and diced tomatoes
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 pound angel hair pasta
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves - cut into bite size pieces
  • ½ teaspoon dried basil
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • ½ teaspoon garlic powder
  • ¼ cup grated Parmesan cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • In a large skillet over medium heat, cook red, yellow and green bell peppers in 2 tablespoons olive oil with garlic until just tender. Stir in diced tomatoes and diced tomatoes with chiles, reduce heat to medium-low and simmer 10 minutes. Remove to a serving bowl.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • While pasta is cooking, heat 2 tablespoons oil and butter over medium heat in a large skillet. Cook chicken in butter mixture until juices run clear, 5 to 10 minutes. Place cooked chicken over tomato sauce and sprinkle with basil, rosemary, thyme, garlic powder and Parmesan. Serve with cooked pasta.
  • Nutrition

    469 cal.

    • Total Fat: 17g
    • Saturated Fat: 5g
    • Cholesterol: 59mg
    • Sodium: 578mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 5g
    • Total Sugars: 5g
    • Protein: 29g
    • Vitamin C: 86mg
    • Calcium: 92mg
    • Iron: 5mg
    • Potassium: 618mg