1. Recipes

How to Make Chicken Cauliflower Korma - A Step-by-Step Guide

Chicken cauliflower korma is a delicious and hearty Indian-inspired dish that is perfect for a cozy weeknight dinner or a special occasion. This dish is a flavorful blend of tender chicken, creamy cauliflower, and aromatic spices, all simmered together in a velvety korma sauce.

The combination of tender chicken and cauliflower makes this dish a satisfying and wholesome meal that is sure to please even the pickiest eaters. The korma sauce is made with a rich and creamy base of coconut ...

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Ingredients

  • 2 tablespoons ghee (clarified butter)
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 ½ tablespoons curry powder
  • 2 ½ teaspoons ground cumin
  • 2 teaspoons minced fresh ginger root
  • 1 ½ teaspoons salt
  • 1 ¼ teaspoons ground turmeric
  • ¾ teaspoon ground cardamom
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon cayenne pepper
  • ⅛ teaspoon ground nutmeg
  • 2 skinless, boneless chicken breast halves - cubed
  • 3 carrots, cubed
  • 1 (14 ounce) can coconut milk
  • ¼ cup ground cashews
  • 2 tablespoons tomato paste
  • 1 head cauliflower, chopped
  • 1 cup frozen peas
  • 1 red bell pepper, chopped
  • ½ cup heavy whipping cream (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat ghee in a large pot over medium heat; cook and stir onion until tender, about 5 minutes. Stir garlic, curry powder, cumin, ginger, salt, turmeric, cardamom, cinnamon, cayenne pepper, and nutmeg into onion; cook and stir until fragrant, about 1 minute.
  • Stir chicken into onion mixture; cook for 2 minutes. Stir carrots, coconut milk, cashews, and tomato paste into chicken mixture; simmer for 5 minutes. Stir cauliflower into chicken mixture; simmer, covered, until vegetables are tender and chicken is cooked through, about 5 minutes.
  • Stir peas, red bell pepper, and cream into chicken mixture; reduce heat to low, cover, and simmer until heated through, about 10 minutes.

    • Nutrition

    402 cal.

    • Total Fat: 30g
    • Saturated Fat: 20g
    • Cholesterol: 60mg
    • Sodium: 776mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 8g
    • Total Sugars: 9g
    • Protein: 15g
    • Vitamin C: 82mg
    • Calcium: 104mg
    • Iron: 5mg
    • Potassium: 912mg

    Categories

    Indian recipes
    Curry recipes
    Chicken recipes
    Cauliflower recipes