How to Make Chicken Breast with Sage and Balsamic Vinegar - A Step-by-Step Guide

Chicken breast is a versatile and delicious protein that can be prepared in a multitude of ways. One particularly delectable way to prepare chicken breast is with sage and balsamic vinegar. This combination of flavors creates a dish that is savory, tangy, and incredibly satisfying. Whether you are cooking for a special occasion or just looking for a new way to spice up your weeknight dinner, this recipe is sure to impress.

The key to making this dish a success lies in the quality of t...

Read more

Ingredients

  • 1 tablespoon olive oil
  • 2 (6 ounce) boneless, skinless chicken breasts
  • salt and freshly ground black pepper to taste
  • 1 teaspoon butter
  • 2 slices bacon, chopped
  • ½ bunch fresh sage leaves
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon chopped hazelnuts

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Pound chicken breasts with the flat side of a meat mallet to flatten out and ensure even cooking.
  • Heat olive oil in a skillet over medium-high heat. Add chicken breasts and season with salt and pepper. Cook until chicken breasts are browned and no longer pink in the middle, 5 to 8 minutes per side. Transfer to serving plates and keep warm.
  • Add butter, bacon, sage leaves, balsamic vinegar, maple syrup, and chopped hazelnuts to the same skillet. Bring to a quick boil. Reduce heat and simmer, stirring regularly, until sauce thickens slightly, 3 to 4 minutes. Season with salt and pepper. Pour sage sauce over chicken.
  • Nutrition

    495 cal.

    • Total Fat: 30g
    • Saturated Fat: 8g
    • Cholesterol: 112mg
    • Sodium: 620mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 1g
    • Total Sugars: 9g
    • Protein: 33g
    • Vitamin C: 0mg
    • Calcium: 84mg
    • Iron: 2mg
    • Potassium: 371mg