How to Make Chicken Bolognaise - A Step-by-Step Guide

Chicken Bolognaise is a delicious twist on the traditional Italian Bolognaise sauce. This recipe replaces the traditional ground beef with tender, juicy chicken, creating a lighter and healthier version of the classic dish. It's a great way to switch up your usual pasta routine and add some variety to your dinner menu.

With its rich, flavorful tomato sauce and savory chicken, this Chicken Bolognaise is a crowd-pleaser that is sure to become a family favorite. It's also a fantastic way...

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Ingredients

  • 1 tablespoon vegetable oil
  • 3 skinless, boneless chicken breast halves - cut into 1 inch cubes
  • 1 white onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 (28 ounce) can peeled and crushed tomatoes
  • 4 button mushrooms, chopped
  • ½ teaspoon Italian seasoning
  • ½ teaspoon white sugar
  • 4 cups uncooked rotini pasta
  • ¼ cup grated Parmesan cheese for topping

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 8

  • Heat oil in a large skillet over medium heat. Sauté chicken, onion, and garlic in hot oil until chicken is mostly cooked through, about 10 minutes. Stir in crushed tomatoes, mushrooms, and Italian seasoning. Cook, stirring frequently, for about 5 minutes.
  • Reduce heat, stir in sugar, and simmer for at least 15 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain.
  • Serve rotini topped with chicken mixture and grated Parmesan cheese.
  • Nutrition

    288 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 27mg
    • Sodium: 195mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 20g
    • Vitamin C: 11mg
    • Calcium: 93mg
    • Iron: 3mg
    • Potassium: 481mg