How to Make Chicken and Shrimp - A Step-by-Step Guide

When it comes to preparing a delicious and satisfying meal, chicken and shrimp are two versatile and flavorful proteins that can be combined in a variety of ways to create a mouthwatering dish. Whether you're looking to whip up a quick and easy weeknight dinner or impress guests at a special occasion, this recipe for chicken and shrimp is sure to be a hit.

Combining these two proteins not only adds a rich and complex flavor to your dish but also provides a hearty and nutritious meal. ...

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Ingredients

  • 5 tablespoons olive oil, divided
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 pound large shrimp, peeled and deveined
  • 1 ¼ teaspoons salt, divided
  • 4 skinless, boneless chicken breast halves - cut into 1 inch cubes
  • 3 tablespoons all-purpose flour, divided
  • ¼ cup dry white wine
  • 1 ¼ cups water
  • ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat 1 tablespoon oil in a large skillet over medium high heat. Saute mushrooms until golden; remove from skillet with a slotted spoon and set aside.
  • Add another 2 tablespoons oil to skillet. Saute onion, garlic and shrimp until opaque. Remove from skillet and add to mushrooms.
  • In a shallow dish or bowl mix 2 tablespoons flour with 3/4 teaspoon salt. Dredge chicken in flour to coat. Add 1 tablespoon oil to skillet and saute chicken in oil for 3 to 5 minutes or until no longer pink. Add chicken to mushroom/shrimp mixture.
  • Heat 1 tablespoon oil in skillet and stir in 1 tablespoon flour. Cook about 30 seconds, stirring constantly, until brown. Stir in wine, 1/2 teaspoon salt and water. Boil for 1 minute.
  • Reduce heat to medium low and return shrimp and chicken mixture to skillet. Simmer for about 10 minutes, season with pepper and serve.
  • Nutrition

    427 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Cholesterol: 143mg
    • Sodium: 651mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 0g
    • Total Sugars: 1g
    • Protein: 40g
    • Vitamin C: 4mg
    • Calcium: 51mg
    • Iron: 6mg
    • Potassium: 368mg