How to Make Chia Seed Power Balls - A Step-by-Step Guide

Looking for a quick and convenient snack that's packed with energy and nutrients? Look no further than these Chia Seed Power Balls! These little bites are not only delicious, but they're also loaded with protein, fiber, and healthy fats, making them the perfect pick-me-up for when you need a boost.

Chia seeds are the star ingredient in these power balls. These tiny seeds are a nutritional powerhouse, containing high levels of omega-3 fatty acids, protein, and fiber. They're also rich ...

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Ingredients

  • 3 cups oats
  • 2 cups chia seeds
  • 2 cups pepitas (pumpkin seeds)
  • 2 cups diced dried pineapple
  • 2 cups peanut butter
  • 2 cups honey
  • 1 ½ cups shredded coconut
  • 1 cup diced dried mango
  • 1 cup dried blueberries
  • 1 cup ground flax seed
  • 1 cup wheat germ (Optional)

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 50
  • Yield: 50 servings

  • Stir oats, chia seeds, pepitas, pineapple, peanut butter, honey, coconut, mango, blueberries, flax, and wheat germ together in a large bowl; roll into 1-inch balls and refrigerate until set, about 1 hour.
  • Nutrition

    236 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Sodium: 61mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 5g
    • Total Sugars: 17g
    • Protein: 7g
    • Vitamin C: 3mg
    • Calcium: 54mg
    • Iron: 2mg
    • Potassium: 204mg