How to Make Chia Seed Muffins - A Step-by-Step Guide

Chia seed muffins are a delicious and nutritious treat that can be enjoyed at any time of day. With their moist texture and nutty flavor, they are the perfect way to satisfy your sweet tooth while also getting a boost of energy from the powerhouse ingredient: chia seeds. These tiny seeds are packed with fiber, protein, and omega-3 fatty acids, making them a superfood addition to any recipe.

Whether you're looking for a satisfying breakfast on the go, a mid-morning snack, or a guilt-fr...

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Ingredients

  • cooking spray
  • 3 cups all-purpose flour
  • 2 ⅓ cups white sugar
  • 1 ½ cups almond milk
  • 1 cup vegetable oil
  • 2 tablespoons vegetable oil
  • 3 eggs, beaten
  • 2 tablespoons chia seeds
  • 2 ½ teaspoons almond extract
  • 2 teaspoons vanilla extract
  • 1 ½ teaspoons baking powder
  • 1 ½ teaspoons salt

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Total Time: 55 mins
  • Servings: 24
  • Yield: 24 muffins

  • Preheat oven to 300 degrees F (150 degrees C). Grease 2 muffin tins lightly with cooking spray.
  • Mix flour, sugar, almond milk, 1 cup plus 2 tablespoons vegetable oil, eggs, chia seeds, almond extract, vanilla extract, baking powder, and salt together in a large bowl. Scoop batter into the prepared muffin tins.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean and tops are light golden in color, about 40 minutes.
  • Nutrition

    242 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 23mg
    • Sodium: 195mg
    • Total Carbohydrate: 33g
    • Dietary Fiber: 1g
    • Total Sugars: 20g
    • Protein: 3g
    • Vitamin C: 0mg
    • Calcium: 42mg
    • Iron: 1mg
    • Potassium: 40mg