How to Make Chia Pudding - A Step-by-Step Guide

Chia pudding is a healthy and versatile dish that has gained popularity in recent years due to its simplicity and nutritional benefits. It is a delicious and satisfying treat that can be enjoyed for breakfast, as a snack, or even as a light dessert. Made with just a few ingredients, chia pudding is the perfect make-ahead dish that can be customized to fit your taste preferences.

Chia seeds are the star ingredient in this recipe, and they offer a variety of health benefits. These tiny ...

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Ingredients

  • 2 cups milk
  • ⅔ cup chia seeds
  • 1 tablespoon white sugar
  • ½ teaspoon vanilla extract
  • 2 tablespoons unsweetened coconut flakes
  • 2 tablespoons raisins

Information

  • Prep Time: 5 mins
  • Additional Time: 8 hrs 10 mins
  • Total Time: 8 hrs 15 mins
  • Servings: 4

  • Combine milk, chia seeds, sugar, and vanilla in a bowl; let sit for about 10 minutes. Stir, then cover with plastic wrap and refrigerate, 8 hours to overnight.
  • Top the pudding with coconut and raisins to serve.
  • Nutrition

    109 cal.

    • Total Fat: 4g
    • Saturated Fat: 3g
    • Cholesterol: 10mg
    • Sodium: 52mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 1g
    • Total Sugars: 12g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 146mg
    • Iron: 0mg
    • Potassium: 238mg