How to Make Chef John's Rocket Beans - A Step-by-Step Guide

Welcome to Chef John's Rocket Beans recipe! This dish is perfect for those who love the flavors of fresh, vibrant ingredients and are looking for a healthy and satisfying meal. Rocket beans, also known as arugula, are the star of this recipe, bringing a peppery and slightly bitter flavor to the dish. When combined with other ingredients, such as cherry tomatoes, feta cheese, and a zesty lemon dressing, the result is a delicious and nutrient-packed salad that is sure to become a favorite in yo...

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Ingredients

  • 4 slices bacon, sliced crosswise into 1/2-inch pieces
  • 1 tablespoon olive oil
  • 1 (15 ounce) jar butter beans, drained and rinsed
  • 1 pinch salt and freshly ground black pepper to taste
  • 3 cloves garlic, minced
  • 2 cups arugula, coarsely chopped
  • ½ lemon, juiced

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Cook bacon in olive oil in a large skillet over medium heat until crisp, about 8 minutes. Pour butter beans into bacon and drippings; toss lightly. Season with salt and black pepper; cook 3 more minutes to blend flavors.
  • Stir garlic into beans and cook just until fragrant, about 30 seconds. Toss arugula into mixture and cook until wilted; remove from heat. Stir in lemon juice.
  • Nutrition

    160 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 10mg
    • Sodium: 583mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 9g
    • Vitamin C: 5mg
    • Calcium: 55mg
    • Iron: 2mg
    • Potassium: 104mg