How to Make Chef John's Roasted Brussels Sprouts - A Step-by-Step Guide

If you're looking for a simple, yet delicious way to enjoy Brussels sprouts, then you've come to the right place. In this recipe, we'll be roasting the Brussels sprouts to perfection, bringing out their natural sweetness and caramelizing the edges for a delightful crispiness. This dish is a favorite among both veggie lovers and skeptics alike, as it truly showcases the best qualities of this often misunderstood vegetable.

Chef John's Roasted Brussels Sprouts is a great addition to any...

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Ingredients

  • 1 pound Brussels sprouts, trimmed and halved lengthwise
  • ½ pound cipollini onions, stem and root ends trimmed
  • 2 tablespoons butter
  • salt and ground black pepper to taste
  • 1 lemon, cut into wedges

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Fill a large pot with water and bring to a rolling boil. Cook Brussels sprouts in boiling water for 2 minutes. Use a slotted spoon to remove sprouts to a bowl of ice water to cool. Drain, pat dry, and set aside.
  • Place onions in boiling water; cook until nearly tender, about 10 minutes. Drain, then rinse with cold water. Pat dry and set aside.
  • Melt butter in an oven-proof skillet over medium heat. Stir in Brussels sprouts and onions; toss with butter to coat. Stir in salt and black pepper; cook for 2 minutes, stirring occasionally.
  • Transfer the skillet to the preheated oven and roast until vegetables are golden and tender, 15 to 20 minutes. Garnish with lemon wedges to serve.
  • Nutrition

    125 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 70mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 7g
    • Total Sugars: 6g
    • Protein: 5g
    • Vitamin C: 122mg
    • Calcium: 67mg
    • Iron: 2mg
    • Potassium: 484mg