How to Make Chef Jimmie Jones's Grilled Mahi Mahi - A Step-by-Step Guide

Chef Jimmie Jones's Grilled Mahi Mahi is a delectable, mouthwatering dish that is perfect for any seafood lover. This recipe captures the essence of summer with its fresh flavors and light, flaky fish. Mahi mahi, also known as dolphin fish, is a popular choice for grilling due to its firm texture and mild, sweet flavor. When prepared with Chef Jones's simple and flavorful marinade, this dish becomes a standout at any cookout or dinner table.

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Ingredients

  • 4 teaspoons minced garlic
  • ⅓ cup white wine
  • ¼ cup fresh lemon juice
  • 2 tablespoons Food Club® Reduced-Sodium Soy Sauce
  • 2 tablespoons Culinary Tours™ Greek Extra-Virgin Olive Oil
  • 1 tablespoon Valu Time® Poultry Seasoning
  • ¼ teaspoon Food Club® Salt
  • ⅛ teaspoon Food Club® Pure Ground Black Pepper
  • 4 (6 ounce) mahi mahi steaks
  • 1 tablespoon chopped fresh parsley
  • 1 lemon

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 25 mins
  • Servings: 4
  • Yield: 4 mahi mahi steaks

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt, and pepper. Mix just to blend. Place mahi mahi steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Grill mahi mahi steaks for 5 to 6 minutes on each side. Cut 4 lemon slices and grill, about 3 minutes per side. Garnish mahi mahi with chopped parsley and lemon slices.
  • Nutrition

    244 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Cholesterol: 125mg
    • Sodium: 564mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 33g
    • Vitamin C: 31mg
    • Calcium: 63mg
    • Iron: 3mg
    • Potassium: 820mg