How to Make Cheesy Zucchini Rice Bake - A Step-by-Step Guide

If you're looking for a delicious and easy way to incorporate more veggies into your meals, then this Cheesy Zucchini Rice Bake is the perfect recipe for you. Packed with flavor, cheesy goodness, and nutritious zucchini, this dish is sure to become a family favorite. Whether you're a zucchini enthusiast or just looking for a new way to enjoy rice, this recipe is a must-try.

This Cheesy Zucchini Rice Bake is a wonderful way to use up any surplus zucchini you may have on hand. Zucchini ...

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Ingredients

  • 1 egg
  • 1 cup milk
  • 3 tablespoons margarine, melted
  • 1 (10 ounce) can condensed cream of mushroom soup
  • 2 cups cooked white rice
  • 1 ½ cups shredded zucchini
  • 1 ½ cups shredded Cheddar cheese, or more to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat oven to 375 degrees F (190 degrees C).
  • Beat the egg in a large bowl. Pour milk and margarine into the egg. Slowly stream the soup into the egg mixture while stirring to prevent lumps. Stir rice, zucchini, and Cheddar cheese into the mixture; pour into an 8-inch baking dish.
  • Bake in preheated oven until set, about 30 minutes.
  • Nutrition

    230 cal.

    • Total Fat: 15g
    • Saturated Fat: 6g
    • Cholesterol: 48mg
    • Sodium: 431mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 0g
    • Total Sugars: 3g
    • Protein: 9g
    • Vitamin C: 4mg
    • Calcium: 205mg
    • Iron: 1mg
    • Potassium: 174mg