How to Make Cheesy Vegetarian Egg Bake - A Step-by-Step Guide

Cheesy Vegetarian Egg Bake is a delicious and nutritious breakfast option that is perfect for a lazy weekend brunch or a special holiday meal. Packed full of protein, vegetables, and gooey cheese, this recipe is sure to satisfy everyone around the breakfast table.

With a combination of eggs, cheese, and a variety of vegetables, this egg bake is not only satisfying, but it is also a great way to get in some extra nutrients. Plus, it's a versatile dish that can be customized to include ...

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Ingredients

  • 2 tablespoons butter, divided
  • 1 green bell pepper, chopped
  • 1 cup sliced mushrooms
  • ½ cup chopped onion
  • 2 teaspoons dried parsley
  • 6 large eggs
  • ¼ cup milk
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 cup shredded Cheddar cheese, divided
  • ½ (15 ounce) can black beans, rinsed and drained

Information

  • Prep Time: 10 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 5 mins
  • Servings: 6
  • Yield: 1 8x8-inch casserole dish

  • Preheat the oven to 375 degrees F (190 degrees C). Grease an 8x8-inch casserole dish.
  • Melt 1 tablespoon butter in a saucepan over medium heat; cook and stir bell pepper, mushrooms, onion, and parsley until mushrooms are lightly browned, about 10 minutes.
  • Place remaining 1 tablespoon butter in a microwave-safe bowl; heat in microwave until melted, about 10 seconds. Whisk together melted butter, eggs, milk, salt, and pepper in a bowl; stir in mushroom mixture, 1/2 of the Cheddar cheese, and black beans. Pour egg mixture into the prepared baking dish and top with remaining Cheddar cheese.
  • Bake in the preheated oven until eggs are puffed and cheese is bubbling, about 45 minutes.
  • Nutrition

    232 cal.

    • Total Fat: 16g
    • Saturated Fat: 8g
    • Cholesterol: 217mg
    • Sodium: 745mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 14g
    • Vitamin C: 18mg
    • Calcium: 197mg
    • Iron: 2mg
    • Potassium: 313mg