How to Make Cheesy Meatless Stuffed Shells - A Step-by-Step Guide

Looking for a delicious, meatless option for your next dinner gathering? Then look no further than these Cheesy Meatless Stuffed Shells! Packed with flavor and hearty ingredients, this dish is sure to please vegetarians and meat-lovers alike. With a creamy, cheesy filling and a savory marinara sauce, these stuffed shells are the perfect comfort food for any occasion.

What makes this recipe so special is the combination of ingredients that come together to create a rich and satisfying ...

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Ingredients

  • 18 jumbo pasta shells
  • 2 tablespoons olive oil
  • 1 (12 ounce) package meatless ground beef substitute (such as Impossible(TM) Foods)
  • 1 (15 ounce) can fire-roasted diced tomatoes
  • ½ medium onion, diced
  • 2 teaspoons minced garlic
  • 1 tablespoon Italian seasoning
  • salt and ground black pepper to taste
  • 3 cups loosely packed fresh spinach
  • 1 (15 ounce) container ricotta cheese
  • 1 large egg, beaten
  • 1 (24 ounce) jar marinara sauce
  • 1 cup shredded Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • ¼ teaspoon Italian seasoning, or to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 5 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
  • While the shells are cooking, heat olive oil in a large pan or skillet over medium-high heat. Add meatless ground beef and cook and stir until brown, 2 to 3 minutes. Add tomatoes, onion, garlic, 1 tablespoon Italian seasoning, salt, and pepper. Simmer for 2 minutes; add spinach and simmer until spinach is wilted, about 2 minutes more. Taste and adjust salt and pepper if needed. Remove from heat and mix in ricotta cheese and egg until fully incorporated.
  • Pour 1/2 cup marinara sauce into the bottom of a 12-inch cast iron skillet or a 9x13-inch baking dish and spread out with the back of a large spoon.
  • Drain cooked shells. Stuff each with about 1 1/2 tablespoons of the "meat" mixture. Arrange in the skillet or baking dish. Pour remaining marinara over the top. Sprinkle with Parmesan and mozzarella cheeses. Sprinkle with remaining Italian seasoning and more black pepper.
  • Bake in the preheated oven until cheese is golden and bubbly, 35 to 45 minutes.
  • Nutrition

    669 cal.

    • Total Fat: 25g
    • Saturated Fat: 10g
    • Cholesterol: 76mg
    • Sodium: 1379mg
    • Total Carbohydrate: 67g
    • Dietary Fiber: 7g
    • Total Sugars: 14g
    • Protein: 29g
    • Vitamin C: 8mg
    • Calcium: 574mg
    • Iron: 4mg
    • Potassium: 693mg