How to Make Cheesy Kale Chips - A Step-by-Step Guide

If you're looking for a tasty and nutritious snack, look no further than cheesy kale chips. These crispy, flavorful chips are a great alternative to traditional potato chips and are packed with vitamins and minerals. Plus, they're incredibly easy to make at home and can be customized to suit your taste preferences.

Kale is a leafy green vegetable that is a powerhouse of nutrients. It's high in vitamins A, C, and K, as well as antioxidants and fiber. When baked into chips, kale becomes...

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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 bunch curly kale, torn
  • ½ cup nutritional yeast
  • ⅓ teaspoon salt

Information

  • Prep Time: 5 mins
  • Cook Time: 45 mins
  • Total Time: 50 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 200 degrees F (95 degrees C).
  • Drizzle olive oil over the kale in a large bowl and sprinkle with the nutritional yeast and salt. Stir with your hands to coat kale.
  • Spread kale onto baking sheets.
  • Bake in preheated oven until kale begins to get slightly crisp; rotate racks and flip the chips, and continue baking until completely crisp, 45 to 60 minutes total. Make sure to keep an eye on them to make sure they don't burn; if you notice certain chips ready much sooner than others, take them out.
  • Nutrition

    111 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Sodium: 165mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 4g
    • Protein: 8g
    • Vitamin C: 90mg
    • Calcium: 101mg
    • Iron: 2mg
    • Potassium: 545mg