How to Make Cheesy Cauliflower Pizza Crust - A Step-by-Step Guide

Cauliflower pizza crust has quickly become a favorite among those looking for a healthier, lower carb alternative to traditional pizza crust. The combination of cauliflower and cheese creates a deliciously chewy and flavorful base for all of your favorite pizza toppings.

This Cheesy Cauliflower Pizza Crust recipe takes the classic cauliflower crust to the next level by adding an extra dose of cheesy goodness. With just a handful of ingredients, you can create a delicious, gluten-free ...

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Ingredients

  • 1 head cauliflower, broken into florets
  • 1 egg
  • ½ cup finely shredded mozzarella cheese
  • ½ teaspoon oregano
  • 1 pinch salt

Information

  • Prep Time: 15 mins
  • Cook Time: 44 mins
  • Total Time: 59 mins
  • Servings: 4
  • Yield: 1 12-inch pizza crust

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower florets in a food processor; pulse until chopped into grains the size of rice.
  • Fill a large pot with about 1 inch of water; bring to a boil. Add cauliflower "rice"; cook until softened, 4 to 5 minutes. Drain in a fine sieve and cool until running water.
  • Pour cauliflower onto a clean dish towel; roll up and twist edges. Wring out as much water as possible.
  • Transfer cauliflower to a large bowl. Add egg, mozzarella cheese, oregano, and salt; mix well. Spread on the lined baking sheet to about 1/2-inch thickness.
  • Bake in the preheated oven until firm to the touch and light golden brown in color, about 35 minutes.
  • Nutrition

    54 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 47mg
    • Sodium: 99mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 4g
    • Vitamin C: 67mg
    • Calcium: 41mg
    • Iron: 1mg
    • Potassium: 455mg