How to Make Cheesy Baked Cauliflower - A Step-by-Step Guide

Cauliflower is a versatile and nutritious vegetable that can be used in a wide variety of dishes. From cauliflower rice to cauliflower pizza crust, there are countless ways to incorporate this cruciferous vegetable into your meals. One of the most delicious and comforting ways to prepare cauliflower is by baking it with cheese, creating a dish that is rich, creamy, and satisfying. This Cheesy Baked Cauliflower recipe is sure to become a favorite in your rotation of go-to side dishes.

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Ingredients

  • 1 head cauliflower
  • ¼ cup butter, cut into pieces
  • 1 teaspoon mayonnaise
  • 1 teaspoon prepared mustard
  • ½ cup grated Parmesan cheese

Information

  • Prep Time: 5 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 5 mins
  • Servings: 5

  • Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
  • Bake in the preheated oven uncovered, for about 30 minutes, or until cheese is brown.
  • Nutrition

    162 cal.

    • Total Fat: 13g
    • Saturated Fat: 8g
    • Cholesterol: 34mg
    • Sodium: 246mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 7g
    • Vitamin C: 71mg
    • Calcium: 145mg
    • Iron: 1mg
    • Potassium: 287mg