How to Make Cauliflower Gratin with Couscous and Parmesan - A Step-by-Step Guide

Looking for a delicious and healthy side dish to add to your dinner table? Look no further than this mouthwatering recipe for Cauliflower Gratin with Couscous and Parmesan. This dish is perfect for those looking to incorporate more veggies into their diet without sacrificing flavor and satisfaction. With the creamy texture of the cauliflower gratin, the lightness of the couscous, and the richness of the Parmesan, this recipe is sure to be a hit with the whole family.

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Ingredients

  • ½ head green cabbage, torn into small pieces
  • 4 thin slices pancetta
  • 1 large head cauliflower, cut into florets
  • ¼ cup couscous
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • ½ tablespoon finely chopped fresh oregano
  • ¼ teaspoon sea salt
  • ¼ cup coarsely grated Swiss cheese
  • 1 pinch ground black pepper
  • 1 pinch cayenne pepper
  • 4 tablespoons grated Parmesan cheese
  • 2 tablespoons dry bread crumbs

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 400 degrees F (200 degrees C). Butter a baking pan.
  • Cover the bottom of the prepared baking pan with cabbage. Arrange pancetta over the cabbage. Top with cauliflower and couscous.
  • Melt butter in a medium saucepan over medium heat. Whisk in flour. Reduce heat to medium-low; whisk in milk. Cook until mixture thickens, about 2 minutes. Whisk in oregano and salt. Add Swiss cheese, black pepper, and cayenne pepper. Whisk until smooth. Pour sauce over the cauliflower in the baking pan. Sprinkle Parmesan cheese and bread crumbs on top.
  • Bake in the preheated oven for 20 minutes. Reduce oven temperature to 350 degrees F (175 degrees C). Continue baking until cauliflower is tender, about 20 minutes more. Tent with aluminum foil if top is browning too quickly. Transfer gratin to a wire rack; let cool, about 10 minutes.
  • Nutrition

    318 cal.

    • Total Fat: 13g
    • Saturated Fat: 7g
    • Cholesterol: 37mg
    • Sodium: 473mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 10g
    • Total Sugars: 13g
    • Protein: 16g
    • Vitamin C: 152mg
    • Calcium: 301mg
    • Iron: 4mg
    • Potassium: 1060mg