How to Make Cauliflower Ceviche - A Step-by-Step Guide

Ceviche is a traditional Latin American dish that typically consists of raw fish or seafood marinated in citrus juices, such as lime or lemon, and mixed with various ingredients like onions, tomatoes, and cilantro. It's a refreshing and tangy dish that is perfect for a light lunch or a starter for a dinner party. However, for those who are vegetarian or looking for a healthier alternative, cauliflower ceviche is a great option.

Cauliflower ceviche is a plant-based take on the classic ...

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Ingredients

  • 1 head cauliflower, finely chopped
  • 1 cucumber, seeded and chopped
  • ½ onion, chopped
  • 1 large tomato, chopped
  • ½ cup chopped fresh cilantro
  • 4 serrano chile peppers, seeded and finely chopped
  • 1 ½ cups spicy vegetable juice (such as V8®)
  • 12 small Key limes, juiced
  • 2 tablespoons chili powder, or to taste
  • 1 tablespoon soy-based liquid seasoning (such as Maggi®)
  • 1 teaspoon Worcestershire sauce
  • salt to taste

Information

  • Prep Time: 30 mins
  • Cook Time: 5 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until cooked through but firm to the bite, about 5 minutes. Drain and rinse with cold water.
  • Mix cauliflower, cucumber, onion, tomato, cilantro, and serrano chile peppers together in a large bowl. Add vegetable juice, lime juice, chili powder, soy-based seasoning, and Worcestershire sauce, respectively, stirring after each addition. Season with salt.
  • Nutrition

    128 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 416mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 8g
    • Total Sugars: 12g
    • Protein: 6g
    • Vitamin C: 142mg
    • Calcium: 94mg
    • Iron: 2mg
    • Potassium: 1106mg