How to Make Catfish Pecan - A Step-by-Step Guide

There's nothing quite like the rich, buttery flavor of catfish paired with the crunch of pecans. This classic Southern dish is a perfect way to showcase the delicate flavor and meaty texture of catfish, while adding a deliciously nutty twist. Whether you're looking for a simple weeknight dinner or a show-stopping meal to impress your guests, catfish pecan is a versatile and crowd-pleasing recipe that always hits the spot.

One of the best things about this dish is its simplicity. With ...

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Ingredients

  • ½ cup cornmeal
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 ¼ pounds catfish
  • 3 tablespoons vegetable oil
  • ½ cup pecans, finely crushed
  • 5 wedges lemon, for garnish
  • 5 sprigs fresh parsley, for garnish

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 5
  • Yield: 5 servings

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.
  • Place catfish on a flat, greased baking sheet. Pour the oil over the fish.
  • Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.
  • Garnish with lemon wedges and parsley sprigs.
  • Nutrition

    372 cal.

    • Total Fat: 26g
    • Saturated Fat: 4g
    • Cholesterol: 53mg
    • Sodium: 542mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 21g
    • Vitamin C: 49mg
    • Calcium: 67mg
    • Iron: 3mg
    • Potassium: 585mg