How to Make Catfish Gumbo - A Step-by-Step Guide

Catfish Gumbo is a classic Cajun dish that is full of flavor and tradition. This Southern staple combines the rich flavors of catfish, okra, and a variety of spices to create a hearty and satisfying meal. With its origins in Louisiana, this dish has become a favorite in homes and restaurants throughout the South.

The key to a good Catfish Gumbo is using fresh ingredients and taking the time to build layers of flavor. The catfish adds a meaty texture to the dish, while the okra and rou...

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Ingredients

  • 1 pound catfish fillets, cut into 1 inch pieces
  • ¼ cup vegetable oil
  • ½ cup celery, chopped
  • ½ cup green bell pepper, chopped
  • ½ cup onion, chopped
  • 1 clove garlic, chopped
  • 2 cups water
  • 2 cubes beef bouillon
  • 2 (8 ounce) cans diced tomatoes
  • 1 (10 ounce) package frozen okra
  • 1 teaspoon salt
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon dried thyme
  • 1 bay leaf
  • ⅛ teaspoon hot pepper sauce

Information

  • Prep Time: 20 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 10 mins
  • Servings: 6
  • Yield: 6 servings

  • In a 3 quart pot, bring the 2 cups of water to a boil. Dissolve the bouillon cubes in the boiling water.
  • In a medium skillet, heat the vegetable oil, and cook the celery, green pepper, onion and garlic until tender.
  • Add the tomatoes, okra and cooked vegetables to the boiling water. Season with salt, red pepper flakes, thyme, bay leaf and hot pepper sauce. Reduce heat, cover and simmer for 30 minutes. Add catfish, cover and simmer for 15 minutes or until catfish is flaky and tender.
  • Nutrition

    224 cal.

    • Total Fat: 15g
    • Saturated Fat: 3g
    • Cholesterol: 35mg
    • Sodium: 759mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 14g
    • Vitamin C: 24mg
    • Calcium: 93mg
    • Iron: 3mg
    • Potassium: 481mg