How to Make Carrot Chips - A Step-by-Step Guide

Carrots are a versatile and nutritious vegetable that can be used in a variety of dishes, but one lesser-known way to enjoy this root vegetable is by making carrot chips. These crispy, salty snacks are a delicious alternative to traditional potato chips, and they're a great way to get your daily dose of vitamin A and fiber. Whether you're looking for a healthy snack to satisfy your crunchy cravings or a unique and flavorful side dish, carrot chips are the perfect option.

Carrot chips ...

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Ingredients

  • 4 carrots, washed
  • 2 teaspoons extra-virgin olive oil
  • ¼ teaspoon salt

Information

  • Prep Time: 10 mins
  • Cook Time: 12 mins
  • Total Time: 22 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C). Put one rack on the highest level in the oven and another on the bottom.
  • Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto 2 baking sheets in a single layer, preventing overlap.
  • Put one baking sheet on the top rack and the other on the bottom. Bake carrots in preheated oven for 6 minutes, switch racks, and continue baking until the carrots are crisp, about 6 minutes more. Cool chips until cool enough to handle before serving.
  • Nutrition

    51 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 195mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 1g
    • Vitamin C: 4mg
    • Calcium: 24mg
    • Iron: 0mg
    • Potassium: 230mg