How to Make Carrot and Apple Juice - A Step-by-Step Guide

Carrot and apple juice is a refreshing and nutritious drink that is perfect for starting your day or enjoying as a midday pick-me-up. This vibrant and colorful juice is packed with vitamins, minerals, and antioxidants, making it a great choice for promoting overall health and well-being.

Made from a combination of sweet apples and earthy carrots, this juice offers a delicious balance of flavors that is both satisfying and energizing. Whether you're looking for a way to increase your d...

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Ingredients

  • 4 carrots, trimmed
  • 2 apples, quartered
  • 2 stalks celery
  • 1 (1/2 inch) piece fresh ginger

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 glass

  • Run carrots, apples, and celery through a juicer (alternating carrot, apple, and celery) according to manufacturer's instructions. Add ginger to juicer and process.
  • Nutrition

    277 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 266mg
    • Total Carbohydrate: 69g
    • Dietary Fiber: 16g
    • Total Sugars: 44g
    • Protein: 4g
    • Vitamin C: 32mg
    • Calcium: 144mg
    • Iron: 1mg
    • Potassium: 1437mg