How to Make Carolyn's Sweet Potato Fries - A Step-by-Step Guide

Sweet potato fries are a delicious and healthy alternative to regular french fries, and Carolyn's Sweet Potato Fries recipe is a great way to enjoy this popular side dish. These fries are crispy on the outside, tender on the inside, and packed with flavor. Whether you're serving them as a snack, a side dish, or even as an appetizer, they are sure to be a hit with everyone at the table.

One of the best things about these sweet potato fries is how easy they are to make. With just a few ...

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Ingredients

  • 2 sweet potatoes, cut into french fries
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ground cardamom
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground coriander
  • 2 tablespoons light brown sugar
  • kosher salt and ground black pepper, to taste
  • 3 tablespoons light olive oil

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Rinse sweet potato fries with cold water and drain. Spread onto a baking sheet.
  • Stir cinnamon, cardamom, ginger, coriander, and brown sugar together in a bowl; sprinkle over fries. Drizzle olive oil over fries.
  • Bake in the preheated oven until tender, about 30 minutes. Season with salt and pepper to serve.
  • Nutrition

    117 cal.

    • Total Fat: 10g
    • Saturated Fat: 1g
    • Sodium: 102mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 0g
    • Total Sugars: 7g
    • Protein: 0g
    • Calcium: 9mg
    • Iron: 0mg
    • Potassium: 13mg