How to Make Carolina Style Low Carb Barbecue Sauce - A Step-by-Step Guide

Barbecue sauce is a staple in Southern cuisine, and one of the most beloved regional varieties is the Carolina style. Known for its tangy, vinegar-based flavor and hint of sweetness, Carolina style barbecue sauce is a must-have for any barbecue lover. But for those watching their carb intake, traditional barbecue sauces can be off-limits due to their high sugar content. That's why we've created a delicious Carolina style low carb barbecue sauce that allows you to enjoy the flavors of the Sout...

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Ingredients

  • 1 cup prepared yellow mustard
  • ½ cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
  • ¾ cup cider vinegar
  • 2 tablespoons chili powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground white pepper
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon soy sauce
  • 2 tablespoons butter
  • 1 tablespoon liquid smoke flavoring

Information

  • Prep Time: 5 mins
  • Cook Time: 40 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 1 1/2 cups

  • In a saucepan over medium heat, stir together mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
  • Stir in soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely; refrigerate overnight to blend flavors before using.
  • Nutrition

    99 cal.

    • Total Fat: 8g
    • Saturated Fat: 3g
    • Cholesterol: 10mg
    • Sodium: 554mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 38mg
    • Iron: 1mg
    • Potassium: 138mg