How to Make Caribbean Crabmeat Salad - A Step-by-Step Guide

When it comes to seafood salads, the Caribbean Crabmeat Salad is a standout. This dish brings together the fresh flavors of the Caribbean with succulent crabmeat, creating a delicious and refreshing meal perfect for any occasion. Whether you're hosting a summer barbecue, a casual lunch with friends, or simply looking for a light and nutritious dinner option, this salad is sure to impress.

The star of this recipe is, of course, the crabmeat. Crabmeat is known for its delicate and sweet...

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Ingredients

  • 3 cups uncooked rotini pasta
  • 1 (8 ounce) package imitation crabmeat, flaked
  • 1 red bell pepper, julienned
  • 1 mango - peeled, seeded, and cubed
  • 2 tablespoons chopped fresh cilantro
  • 1 jalapeno pepper, seeded and minced
  • 1 teaspoon lime zest
  • 3 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • ½ teaspoon ground cumin
  • ½ teaspoon ground ginger
  • ¼ teaspoon salt

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.
  • Place pasta, crabmeat, red pepper, mango, cilantro and jalapeno in a large bowl and set aside.
  • In a small bowl, whisk together the lime zest, lime juice, olive oil, honey, cumin, ginger and salt. Pour over salad, toss to coat and let sit in refrigerator for at least one hour before serving.
  • Nutrition

    304 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Cholesterol: 11mg
    • Sodium: 629mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 3g
    • Total Sugars: 17g
    • Protein: 10g
    • Vitamin C: 58mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 234mg