How to Make Caribbean Coconut Chicken - A Step-by-Step Guide

Looking to add a taste of the tropics to your dinner table? Then you'll want to try out this delicious Caribbean Coconut Chicken recipe. This dish is bursting with flavor and is the perfect way to bring some sunshine into your kitchen.

The key ingredient in this recipe is coconut milk, which adds a rich and creamy texture to the dish. Combined with a blend of spices and aromatics, this dish is sure to transport your taste buds to the sunny shores of the Caribbean.

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Ingredients

  • 4 skinless, boneless chicken breasts
  • 1 teaspoon vegetable oil
  • 1 ½ onions, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon chopped roasted garlic
  • ½ (14 ounce) can coconut milk
  • salt and pepper to taste
  • 1 pinch crushed red pepper flakes

Information

  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large skillet, fry chicken breast in vegetable oil until the chicken just begins to brown.
  • Stir onions, green bell peppers and red bell peppers into the skillet with the chicken. Saute until the onions are translucent. When the vegetables are translucent, stir in the garlic and coconut milk. Let the mixture cook 5 to 8 minutes before removing the skillet from the heat. Season with salt, pepper, and red pepper flakes.
  • Transfer the mixture to a 9x13 inch baking dish and bake in a 425 degrees F (220 degrees C) oven for 45 minutes, or until the vegetables cook down and the chicken is tender.
  • Nutrition

    272 cal.

    • Total Fat: 13g
    • Saturated Fat: 10g
    • Cholesterol: 68mg
    • Sodium: 87mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 29g
    • Vitamin C: 68mg
    • Calcium: 41mg
    • Iron: 3mg
    • Potassium: 597mg