How to Make Caribbean Chicken - A Step-by-Step Guide

Caribbean cuisine is famous for its bold flavors and vibrant spices, and this Caribbean Chicken recipe is no exception. This dish is a delicious combination of tender chicken, aromatic herbs, and zesty citrus flavors that will transport you straight to the sunny islands of the Caribbean. Whether you're looking to add some variety to your weeknight dinner repertoire or planning a tropical-themed gathering, this recipe is sure to be a hit with friends and family alike.

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Ingredients

  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • ½ teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 boneless, skinless chicken breast halves
  • ¼ cup duck sauce
  • ¼ cup marinara sauce
  • 1 teaspoon mango hot sauce
  • ¾ cup fresh pink grapefruit juice, divided
  • 1 cup Italian seasoned bread crumbs
  • 1 ripe nectarine, pitted and sliced

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking dish with parchment paper.
  • In a large bowl, mix together paprika, onion powder, garlic powder, parsley, oregano, salt and pepper. Toss with chicken breasts until evenly coated. In a bowl, combine duck sauce, marinara sauce, mango hot sauce and 1/4 cup grapefruit juice. Coat chicken evenly with sauce mixture. Place bread crumbs in a shallow dish, and dredge chicken until evenly breaded. Place chicken in baking dish. Place nectarine slices around the edge of baking dish.
  • Bake in preheated oven for 15 minutes. Turn the chicken, pour 1/2 cup grapefruit juice over chicken, and continue cooking for another 15 minutes or until done.
  • Nutrition

    319 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 68mg
    • Sodium: 1240mg
    • Total Carbohydrate: 38g
    • Dietary Fiber: 2g
    • Total Sugars: 12g
    • Protein: 33g
    • Vitamin C: 23mg
    • Calcium: 73mg
    • Iron: 3mg
    • Potassium: 517mg