How to Make Caribbean Canadian Glazed Chicken - A Step-by-Step Guide

Caribbean Canadian Glazed Chicken is a mouthwatering dish that combines the bold and spicy flavors of the Caribbean with the sweet and tangy notes of Canadian cuisine. This fusion dish is a perfect blend of two diverse culinary traditions, resulting in a tantalizing and unforgettable meal that will leave everyone craving for more.

With its juicy and tender chicken, vibrant spices, and irresistible glaze, this dish is sure to be a hit at any gathering. Whether you're hosting a summer b...

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Ingredients

  • ½ cup ketchup
  • 4 tablespoons unsweetened pineapple juice
  • 4 tablespoons molasses
  • 2 tablespoons dark rum
  • 2 tablespoons prepared Dijon-style mustard
  • 2 cloves garlic, chopped
  • salt and pepper to taste
  • 8 chicken thighs

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 4
  • Yield: 4 servings

  • To Make Glaze: In a medium bowl combine the ketchup, pineapple juice, molasses, rum, mustard and garlic. Season with salt and pepper to taste and mix well.
  • Place chicken pieces in a lightly oiled 9x13 inch baking dish; brush both sides with prepared glaze, using about 1/2 of the glaze. Cover dish and refrigerate to marinate for at least 2 hours or overnight. Also, refrigerate remaining glaze.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Lightly brush chicken pieces on one side with some of the reserved glaze and bake uncovered in preheated oven for about 25 minutes. Turn pieces, brush with remaining glaze and bake for another 25 minutes or until chicken is tender.
  • Preheat oven to broil.
  • Put chicken under broiler and lightly brown on both sides, about 2 to 3 minutes each side. (Note: Watch chicken carefully, as this 'sugary' glaze burns easily!)
  • Nutrition

    519 cal.

    • Total Fat: 29g
    • Saturated Fat: 8g
    • Cholesterol: 158mg
    • Sodium: 673mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 0g
    • Total Sugars: 20g
    • Protein: 33g
    • Vitamin C: 11mg
    • Calcium: 70mg
    • Iron: 3mg
    • Potassium: 795mg