How to Make Cardamom Maple Salmon - A Step-by-Step Guide

Salmon is a versatile and delicious fish that is popular in many cuisines around the world. It is not only flavorful, but also packed with healthy Omega-3 fatty acids and protein. If you're looking for a new way to prepare salmon, then you have come to the right place. This recipe for Cardamom Maple Salmon is a unique and flavorful way to enjoy this fantastic fish.

Combining the warm and aromatic spice of cardamom with the sweetness of maple syrup, this recipe creates a perfect balanc...

Read more

Ingredients

  • 1 ½ teaspoons salt
  • 1 teaspoon paprika
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground coriander
  • ½ teaspoon ground black pepper
  • ¼ cup grapeseed oil
  • 2 tablespoons maple syrup
  • 1 (2 pound) salmon fillet, cut into 3-inch pieces

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 6

  • Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup; stir until evenly combined.
  • Preheat a nonstick frying pan over medium-high heat.
  • Dredge salmon pieces through maple syrup mixture until evenly coated on all sides.
  • Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.
  • Nutrition

    345 cal.

    • Total Fat: 24g
    • Saturated Fat: 4g
    • Cholesterol: 74mg
    • Sodium: 654mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 26g
    • Vitamin C: 5mg
    • Calcium: 28mg
    • Iron: 1mg
    • Potassium: 482mg