How to Make Candied Pumpkin - A Step-by-Step Guide

When fall rolls around, pumpkins are often the star of the show. Whether they're carved into jack-o-lanterns or used to make steaming pumpkin soups, these vibrant gourds are a staple in autumn cuisine. However, one often overlooked way to enjoy pumpkin is by making candied pumpkin. This sweet and slightly chewy treat is a delightful way to savor the flavors of fall. Made with fresh pumpkin, sugar, and warming spices, candied pumpkin is perfect for snacking, using as a topping for desserts, or...

Read more

Ingredients

  • ¼ cup unsalted butter
  • 3 cups fresh pumpkin, cut into 1/2-inch cubes
  • ⅓ cup white sugar
  • ¾ cup maple syrup
  • 1 tablespoon minced fresh ginger
  • ½ teaspoon ground cinnamon

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 12
  • Yield: 3 cups

  • Melt the butter in a large skillet over medium-low heat. Cook the pumpkin in the butter until tender, about 20 minutes. Add the sugar and stir until dissolved. Stir in the syrup, ginger, and cinnamon; remove from heat and allow to cool. Transfer to a bowl and cover. Refrigerate at least 2 hours before serving.
  • Nutrition

    115 cal.

    • Total Fat: 4g
    • Saturated Fat: 3g
    • Cholesterol: 10mg
    • Sodium: 3mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 0g
    • Total Sugars: 18g
    • Protein: 0g
    • Vitamin C: 3mg
    • Calcium: 22mg
    • Iron: 1mg
    • Potassium: 142mg