How to Make Canada Goose in Sweet Chili Sauce - A Step-by-Step Guide

Canada Goose in Sweet Chili Sauce is a delicious and unique dish that combines the rich flavor of Canada goose with the sweet and spicy kick of sweet chili sauce. This recipe is perfect for anyone looking to try something new and adventurous in the kitchen, and is sure to be a hit with friends and family alike.

Canada goose is a lean and flavorful meat that is often underutilized in cooking. It has a slightly gamey flavor that pairs perfectly with the sweet and tangy flavors of the sw...

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Ingredients

  • ¼ cup olive oil
  • 1 small sweet onion, diced
  • 2 teaspoons minced garlic
  • 1 (8 ounce) skinless, boneless goose breast half, cut into 1/8-inch slices
  • salt and ground pepper to taste
  • ¼ cup sweet Thai chili sauce

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
  • Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
  • Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
  • Nutrition

    199 cal.

    • Total Fat: 16g
    • Saturated Fat: 3g
    • Cholesterol: 19mg
    • Sodium: 184mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 1g
    • Total Sugars: 6g
    • Protein: 6g
    • Vitamin C: 2mg
    • Calcium: 9mg
    • Iron: 1mg
    • Potassium: 106mg