How to Make California Smoothie - A Step-by-Step Guide

California Smoothie is a refreshing and healthy beverage that is perfect for a morning pick-me-up or a post-workout refresher. This delightful smoothie is a blend of fruits and vegetables that are not only delicious, but also full of essential vitamins and minerals. With its vibrant colors and flavors, it’s like sipping on a taste of the sunny California coast.

This recipe is a great way to start your day with a burst of energy and nutrition. The combination of fruits and veggies in t...

Read more

Ingredients

  • 7 large strawberries
  • 1 (8 ounce) container lemon yogurt
  • ⅓ cup orange juice

Information

  • Prep Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 10 mins
  • Servings: 1
  • Yield: 1 serving

  • Place strawberries in a plastic container and freeze for about an hour.
  • In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.
  • Nutrition

    281 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 4mg
    • Sodium: 156mg
    • Total Carbohydrate: 57g
    • Dietary Fiber: 3g
    • Total Sugars: 52g
    • Protein: 13g
    • Vitamin C: 117mg
    • Calcium: 428mg
    • Iron: 1mg
    • Potassium: 869mg